With summer in full swing, reviewing some oral health tips to remember while you're having fun in the sun is good. If you're going to enjoy a summer getaway, here are some things to keep in mind before you go and while you travel so you can spend your time making memories and avoid dealing with tooth emergencies.
Visit Your Dentist Before You Travel
When you have your routine preventive teeth cleaning and checkup, your dentist will ensure that you're aware of any problems as early as possible. Taking care of any potential issues right away can help you to avoid concerns or tooth emergencies when you're on vacation.
Be Sure to Pack All Of Your Oral Health Tools
Don't forget to pack your toothbrush, dental floss, and toothpaste when preparing for your travels. Ensure that you have a proper container to store and transport your toothbrush in to protect it from attracting bacteria.
You might also consider bringing along mouth rinse you can use while traveling. It can be ideal for freshening your breath and eliminating bacteria from your mouth when you're on the go.
Don't Forget to Hydrate
Drinking plenty of water while you travel is good for your body as well as your oral health. Vacations are a time when you may be trying new foods or beverages that aren't familiar to your normal diet. This can be fun but can also lead to higher sugar consumption and dehydration. It's also easy to become dehydrated when you're enjoying time outside or in the sun.
Water will keep your body hydrated, but it will also help to flush away excess food particles remaining in your mouth after meals and rinse your mouth after you enjoy desserts or sugary beverages.
Your Winchester, KY, dentist at Central Kentucky Dental wishes you a fun and safe summer packed with great memories with your loved ones!